As I was preparing for a casual gathering last week, I found myself in a mini panic—what simple yet delicious appetizer could I whip up that would please both keto followers and snack lovers alike? That’s when the idea of Keto Ham, Pickle, & Cream Cheese Roll-Ups struck me! These delightful little bites not only come together in minutes, but they’re also a hassle-free, no-bake treat that packs a satisfying punch of flavor. The combination of savory ham, creamy cheese, and the crunch of tangy pickles creates a taste sensation that’s perfect for parties or those busy weekday afternoons when you crave something light and fresh. Curious how to elevate your snacking game with this quick and satisfying option? Let’s dive in!

Why These Roll-Ups Will Amaze You
Quick and Easy: These Keto Ham, Pickle, & Cream Cheese Roll-Ups come together in just minutes, making them an ideal choice for any occasion, even the most impromptu gatherings!
Flavor Explosion: The savory ham, creamy cheese, and crunchy pickles meld perfectly for a wonderful taste experience that never fails to impress.
Versatile Ingredients: Feel free to switch up the meats or pickles to customize these roll-ups to your liking—try turkey or sweet pickles for a fun twist!
Crowd-Pleasing Snack: Whether you’re hosting a party or enjoying a snack during a busy day, these roll-ups are sure to satisfy everyone, including those on keto diets.
Storage Made Simple: These tasty bites can be stashed in the fridge for up to two days, so you’ll have a quick nibble ready when cravings hit!
If you’re excited to try even more keto-friendly recipes, check out my Cottage Cheese Garlic Naan or whip up some Cottage Cheese Egg Bites for a delightful breakfast!
Keto Ham, Pickle, & Cream Cheese Roll-Up Ingredients
For the Roll-Ups
- Ham – Choose sugar-free options for an even healthier, keto-friendly snack.
- Cream Cheese – Softened cream cheese spreads easily, ensuring each bite is creamy and delightful.
- Everything Bagel Seasoning – This seasoning adds a burst of flavor; feel free to substitute with your favorite herb blend.
- Mini Pickles – Their crunchiness adds a tangy contrast; experiment with dill or sweet pickles for varied tastes.
For Serving (Optional)
- Additional Everything Bagel Seasoning – Sprinkle on top for an extra flavor boost when serving.
- Fresh Herbs – Chopped chives or parsley can brighten up the roll-ups and enhance presentation!
These Keto Ham, Pickle, & Cream Cheese Roll-Ups are not just a great snack but also a superb addition to any party platter, making it easy to satisfy both keto fans and snack lovers alike!
Step‑by‑Step Instructions for Keto Ham, Pickle, & Cream Cheese Roll-Ups
Step 1: Prepare Your Ingredients
Start by gathering all your ingredients for the Keto Ham, Pickle, & Cream Cheese Roll-Ups. Lay a slice of ham flat on a clean cutting board, ensuring you have a work area that’s easy to clean. Soften the cream cheese slightly at room temperature for about 10-15 minutes, making it easier to spread evenly across the ham.
Step 2: Spread the Cream Cheese
Take a generous amount of softened cream cheese and spread it evenly across the surface of the ham slice, making sure to cover the entire area. This layer will not only add creaminess but also hold the roll-up together. Leave about half an inch at the edge of the ham to prevent overflow when you roll it up.
Step 3: Season the Cream Cheese
Sprinkle approximately 1/4 teaspoon of Everything Bagel Seasoning over the cream cheese layer. This seasoning brings an intense flavor burst, enhancing the creamy and savory aspects of the roll-up. Feel free to add more based on your taste preference—just imagine those wonderful flavors melding together!
Step 4: Add the Pickle
Position a mini pickle at one end of the ham slice, ensuring it is placed firmly so it won’t slip out during rolling. Gently press the pickle into the cheese layer to secure it. This adds that crunchy, tangy element that balances beautifully with the savory ham and rich cream cheese.
Step 5: Roll It Up
Starting from the end with the pickle, carefully roll the ham tightly around the pickle and cream cheese. Use a firm but gentle pressure to create a nice, tight roll without squeezing out the filling. The tightness of the roll will help each bite hold together well.
Step 6: Refrigerate (Optional)
If you have time, place the rolled-up ham in the refrigerator for about 30-60 minutes. This step is optional but will help firm up the cream cheese, leading to cleaner cuts when you slice the roll-ups. It also allows the flavors to meld beautifully, enhancing the overall taste.
Step 7: Slice and Serve
Once chilled, remove the roll from the refrigerator and use a sharp knife to slice it into four equal pinwheel-style pieces. Aim for clean cuts to showcase the colorful fillings inside. For a final touch, feel free to sprinkle a bit of additional Everything Bagel Seasoning on top before serving to impress your guests!

What to Serve with Keto Ham, Pickle, & Cream Cheese Roll-Ups
These tasty roll-ups make for a delightful, quick snack that can easily shine alongside a variety of sides and drinks.
- Crispy Celery Sticks: Their refreshing crunch pairs perfectly with the creamy and savory flavors of the roll-ups, adding a fresh element to your snack spread.
- Tangy Coleslaw: A zesty coleslaw will complement the rich cream cheese and ham, enhancing the overall flavor experience with its tangy crunch.
- Zucchini Chips: These low-carb, baked chips offer a satisfying crunch that balances the soft textures of the roll-ups, creating a wonderfully varied snacking experience.
- Fresh Vegetable Platter: Vegetable sticks like carrots, bell peppers, and cherry tomatoes introduce bright flavors and textures, making for a colorful and healthy addition.
- Sparkling Water with Lime: A refreshing drink that cleanses the palate between bites, complementing the savory richness of the roll-ups beautifully.
- Cheese Platter: Include a selection of cheeses, such as sharp cheddar or creamy brie, to offer additional contrasting flavors that enhance the roll-up experience.
- Olive Tapenade: The briny notes from a rich olive tapenade provide a delicious contrast, elevating the tasted layers within the roll-ups with an extra burst of flavor.
- Deviled Eggs: These creamy bites work well with the crisp and tangy aspects of the roll-ups, bringing a touch of elegance to your snack table.
- Chocolate Mousse: For a sweet finish, a small serving of chocolate mousse will satisfy your dessert cravings while providing a delightful contrast to the salty flavors.
Make Ahead Options
These Keto Ham, Pickle, & Cream Cheese Roll-Ups are perfect for meal prep, saving you time on busy weeknights! You can easily prepare the roll-ups up to 24 hours in advance. Simply assemble the roll-ups as per the instructions, then wrap them tightly in plastic wrap or store them in an airtight container. This will keep them fresh and prevent the ham from drying out. When you’re ready to serve, slice them into pinwheels and arrange them on a plate. A brief refrigeration period will enhance the flavor and texture, ensuring they remain just as delicious. Embrace this time-saving strategy to enjoy a delightful snack that’s ready when you need it!
Tips for the Best Keto Ham, Pickle, & Cream Cheese Roll-Ups
• Use Softened Cream Cheese: Cream cheese spreads much more easily when it’s softened at room temperature, ensuring an even and delightful texture in your roll-ups.
• Choose Sugar-Free Ham: For a truly keto-friendly option, opt for sugar-free ham varieties. This small adjustment keeps your snack compliant with your dietary needs.
• Roll Tight for Best Shape: When rolling the ham around the pickle and cream cheese, apply gentle pressure to avoid any filling escaping, ensuring that each bite holds together beautifully.
• Experiment with Seasonings: Don’t hesitate to mix in your favorite herbs or spices with the cream cheese; this personal touch can elevate the flavor of your Keto Ham, Pickle, & Cream Cheese Roll-Ups!
• Chill for Cleaner Slices: Refrigerating the roll-ups for up to an hour helps firm up the cream cheese, making it easier to slice and serving up a neater presentation.
Storage Tips for Keto Ham, Pickle, & Cream Cheese Roll-Ups
Fridge: Store the roll-ups in an airtight container in the fridge for up to 2 days. This keeps them fresh and tasty, ready for snacking.
Freezer: For longer storage, you can freeze the roll-ups wrapped individually in plastic wrap and then placed in a freezer-safe bag for up to 1 month. Thaw in the fridge before serving.
Reheating: These roll-ups are best enjoyed cold or at room temperature. If desired, briefly microwave for about 10-15 seconds to soften, but avoid melting the cheese!
Serving Freshness: Enjoy the best flavor and crunch by consuming them within the recommended storage time; this ensures the pickles maintain their delightful crunch!
Keto Ham, Pickle, & Cream Cheese Roll-Up Variations
Feel free to explore these fun and tasty twists on your classic roll-ups—each variation brings its own unique flair!
-
Turkey Swap: Substitute ham with turkey slices for a lighter option that’s still packed with flavor.
The tender turkey complements the cream cheese beautifully, making for a delightful roll-up that keeps you satisfied. -
Roast Beef Delight: Replace the ham with roast beef for a heartier bite that brings a deeper flavor profile.
This twist pairs excellently with horseradish cream cheese for a zesty surprise in every bite! -
Dill Pickles: Use dill pickles instead of mini pickles for an extra punch of flavor that you’ve come to love from classic deli sandwiches.
The crunch and tang of dill offers a fresh change while staying true to the taste you adore. -
Spicy Kick: Add sliced jalapeños or some hot sauce to the cream cheese mixture for a spicy flair that ignites your taste buds.
This variation is perfect for those who love their snacks with a little more heat! -
Sweet Pickles: Opt for sweet pickles for a surprising contrast between the savory ham and the mild sweetness, creating a well-rounded flavor profile.
This variation plays superbly with the creamy cheese, making for a fun, picnic-friendly snack! -
Herbed Cream Cheese: Mix in your favorite herbs like dill, chives, or parsley into the cream cheese for a burst of freshness.
The vibrant flavors elevate the roll-ups and give a touch of gourmet flair that makes them party-ready. -
Pickled Asparagus: Try swapping in pickled asparagus for a unique textural twist that’s brilliantly crunchy.
This unexpected ingredient will have everyone talking at your next gathering, while still keeping it low-carb! -
Hummus Base: For those wanting to skip the cream cheese, try a layer of hummus instead, making it a veggie-friendly option.
The creamy, nutty flavor of hummus pairs beautifully with chicken or turkey roll-ups, offering a delightful change!
These roll-up variations not only satisfy cravings but also allow for an adjustable snack that can please a variety of palates. If you’re feeling inspired, you might also enjoy trying out my Pumpkin Cream Cheese Muffins or adding some zing to your appetizer spread with Lobsters Cheese Biscuit Loaf. Enjoy!

Keto Ham, Pickle, & Cream Cheese Roll-Ups Recipe FAQs
What kind of ham should I use for the roll-ups?
I recommend choosing sugar-free ham options for a healthier, keto-friendly snack. Look for deli meat labeled as “no added sugar,” as this helps you stay on track with your dietary goals. Depending on your taste preference, you might also enjoy turkey or roast beef for a variation!
How should I store leftover Keto Ham, Pickle, & Cream Cheese Roll-Ups?
Store the roll-ups in an airtight container in the fridge for up to 2 days. This method keeps them fresh and ready for snacking! If you don’t finish them all, you can freeze them wrapped individually in plastic wrap, placed in a freezer-safe bag for up to 1 month. Just be sure to thaw them in the fridge before serving.
Can I freeze these roll-ups?
Absolutely! For freezing, wrap each roll-up tightly in plastic wrap, then place them in a freezer-safe bag. When you’re ready to enjoy them, simply thaw overnight in the fridge for a refreshing snack that retains its flavor and texture.
What if the cream cheese is too thick to spread?
If your cream cheese is too thick, don’t worry! Simply let it sit out for about 10-15 minutes to soften before spreading. You can also microwave it for about 10-15 seconds; just be careful not to melt it completely. This will ensure a smooth and even application, allowing for a delightful rolling experience.
Are these roll-ups suitable for those with dietary allergies?
These roll-ups contain ham and dairy (cream cheese), so be cautious if anyone has allergies to these ingredients. For a dairy-free option, consider using a plant-based cream cheese alternative, and make sure to choose meats and pickles that align with any dietary restrictions. Always read labels to ensure your ingredients are allergy-friendly.

Delicious Keto Ham, Pickle, & Cream Cheese Roll-Ups Ready in Minutes
Ingredients
Equipment
Method
- Gather all your ingredients for the roll-ups. Lay a slice of ham flat on a clean cutting board. Soften cream cheese at room temperature for 10-15 minutes.
- Spread softened cream cheese evenly across the ham slice, leaving about half an inch at the edge.
- Sprinkle approximately 1/4 teaspoon of Everything Bagel Seasoning over the cream cheese layer.
- Position a mini pickle at one end of the ham slice and gently press it into the cheese layer.
- Starting from the end with the pickle, carefully roll the ham tightly around the pickle and cream cheese.
- If you have time, place the rolled-up ham in the refrigerator for about 30-60 minutes.
- Once chilled, slice the roll into four equal pinwheel-style pieces before serving.

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